How do we become more mindful listeners?! Mindful listening is about taking time to experience what you are hearing or listening to at any given moment!Without judgment, distraction, or self-gain.Becoming a mindful listener takes time and effort!Set an intention to stay present and be a more mindful listener! The Intentional Simplicity Space: Bohemian Reading Nook [...]
Category: Design Your Space
Blogs about creating safe spaces in and outside of the work place.
Creating A New Vibe At Home
Creating a new vibe at home can be overwhelming and exciting if you have the right imagination! If you are like me, I redecorate my space quite often. Some reasons I do this are to enhance my mood, declutter my spaces, make room for new changes, and maintain my vibe. I have put together tips, [...]
Self-care and Quarantine
It is hard to practice self-care while guaranteeing? I have noticed that self-care can be found in minor ways - however, is it hard to practice self-care while guaranteeing? I believe that there is a difference between internal self-care and external self-care. As a new therapist, my internal self-care has precedented my life Being present [...]