Mindfulness and self-compassion exploration are key parts of our Shop!
Welcome to the Intentional Simplicity Shop, a virtual wellness shop. We create educational and therapeutic workbooks to help you build a creative, mindful, authentic life for yourself and your community. Join us, and take time to reflect, and introspect on how we have been experiencing the world.
Are you practicing self-therapy?
Your Homework Sessions are designed with creativity to support you in keeping up with your mental wellness outside the therapy sessions.
Schedule a free consultation with me if you would like to work with me in therapy to explore these concepts further; I am here to help!