The Intentional Simplicity Services
Wellness is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional and holistic, encompasses mental and spiritual well-being, along with environmental well-being.
Sarafina, CEO & Founder
As your therapist, I am an essential participant on the road to ‘you’ getting back to ‘you’!
Wellness Based Individual Therapy is focused on the client’s 8-dimensions of wellness as they pertain to wants, needs, and goals. There is an emphasis on intersectionality and I encourage individuality. I incorporate my expertise in wellness, creativity, psychology, and mindfulness to help create positive growth and internal change.
I help you or your business show up as your best self! Let’s move through this stuck point.
The Creative Consultation service gives you a platform to discuss how you are feeling about your business, interest/passions, and goals. As a creative, cultivating your authenticity is imperative. I am here to help you and your practice tap into those creative juices!
Within 3-9 months, you are sure to find clarity and make a big change in your creative work and life.
The Wellness in Business service is a positive psychology applied approach used to influence workplace climate. I evaluate your business leadership strategies with an emphasis on emotional learning, as it impacts employee wellness. I aim to shape and deliver positive cultural change in a complex organization.
Intentional Simplicity, LLC is here to simplify and encourage intentionality within your companies’ total wellness journey.
Public art and open virtual dialogue adds value to your communities’ culture and fosters pride and a sense of belonging. Intentional Simplicity LLC’s creativity is based on self-discovery and human nature.
Interested in a workplace mural, presentation, VLOG series, community project, or have other ideas of expressing creativity? Let’s get started now!