Challenging Thoughts, Beliefs, and Values

Challenging Thoughts, Beliefs, and Values

Challenging thoughts, beliefs, and values as we develop new insights create a highly uncomfortable feeling called cognitive dissonance. Frantz Fanon once said… Sometimes people hold a very strong core belief. The new evidence cannot be accepted when presented with evidence that works against that belief. Cognitive Dissonance; challenging thoughts, beliefs, and values During our wellness [...]