Shop

Mindfulness and self-compassion exploration are key parts of our Shop!

shop

Welcome to the Intentional Simplicity Shop, a virtual wellness shop. We create educational and therapeutic workbooks to help you build a creative, mindful, authentic life for yourself and your community. Join us, and take time to reflect, and introspect on how we have been experiencing the world.

Are you practicing self-therapy?

Your Homework Sessions are designed with creativity to support you in keeping up with your mental wellness outside the therapy sessions. 

Schedule a free consultation with me if you would like to work with me in therapy to explore these concepts further; I am here to help!

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