Creativity & Psychology in Business


Creating spaces that are wholeheartedly mindful of the wellbeing of BIPOC & LGBTQIA organizational leaders, professionals, and employees. Cultural transformation awaits!

Creativity & Wellness in your Workplace

Mission: To create environments that foster intersectional harmony, inclusivity, and authenticity. We strive to promote diversity of thought through all dimensions of wellness. Join us in building legacies of wellness.


Values and Approaches:

Intentional Simplicity, LLC, is a creative wellness-based virtual private practice. We support organizations and educators by consulting on related mental health, wellness, and multicultural best practices that foster a culturally inclusive, creative, and diverse environment.

We create social change by magnifying the unique stories of your community members to support you in developing your organization’s foundation, mission, and values. Our self-reflective questioning and growth-based linguistics are integral and profound approaches to qualitative-based research.

We create social change by magnifying the unique stories of your community members to support you in developing your organization's foundation, mission, and values. Our self-reflective questioning and growth-based linguistics are integral and profound approaches to qualitative-based research.
Wellness in Business

We establish cultural change with these values and learning approaches:

  • Curiosity
  • Mental Wellness
  • Growth
  • Sustainability
  • Creativity
  • Humanistic Framework
  • Intentionality
  • Cultural Intersectionality
  • Mindfulness
  • Creativity within Learning Environment
  • Experimental and Personal Learning
  • Problem-Based Learning

Creativity, Wellness, & Research


With over eight years of experience in psychology-based practices, six years of multicultural wellness programming, and a lifelong artist, I bring your company my ability to shape and deliver positive cultural change in a complex organization. Through my career, I have gained extensive experience in successfully consulting, monitoring, embedding, and reporting on the performance of multicultural workforce objectives about equality, diversity, and inclusion. 

Sarafina, CEO & Founder

Current Research Topics

Empathy; can empathy be taught, and how to find empathy within.

Intergenerational legacies in the black female community; exploring how our history influences our current and future selves. An arts-based approach to qualitative research.

Wellness in the workplace, community, education system, family, friendships, and in a virtual world. How can wellness be incorporated into every facet of life, and what are the benefits?


Join Intentional Simplicity LLC