Sarafina Arthur-Williams, MA is the CEO and founder of Intentional Simplicity LLC, a wellness-based private practice. She educates her clients and practitioners about positive psychology, art therapy, and the value of wellness and mindfulness. She is ranked on Feedspot’s top psychology bloggers of 2021 -2022 and features as a guest speaker on a variety of mental health platforms. To encourage sustainability, Sarafina documents how she practices wellness in her daily life through her online presence.
As Seen On:
Creating Healthy Family Routines to Zap Stress at Home by Sarafina Arthur-Williams | PBS SoCal
Top 100 Psychology Blogs, Websites & Influencers in 2020 & 2021 | Feedspot
Looking for Inspiration on Instagram? These Health & Wellness Individuals are a must-follow! | Black SD Magazine
How to Overcome Fear After Heartbreak| Circles Webinar
How To Trust After Heartbreak | Circles Webinar
Setting Healthy Relational Boundaries| Circles Webinar
Understanding Attatchment Styles | Circles Webinar
Podcast Guest:
Understanding Your Purpose with Sarafina Arthur- Williams | It’s All About Evolving
Sarafina Arthur-Williams – Living Authentically | Jaded 80s Baby
#BlackLivesMatter, White Privilege and How to Be A Better Ally with Sarafina Arthur Williams | Is That Soh Podcast
Sarafina Arthur-Williams: Mental Wellness and Why I Became a Therapist with Founder of Intentional Simplicity | Unmuted Generations
Interracial Couples, Understanding Respect as A Language & Healthy Patterns | Relationship Factor
The Art of Self-Care with Sarafina Arthur-Williams, Founder – Intentional Simplicity LLC | The Gentle Project – All About Kindness
BLM/LGBTQ Interview with Sarafina Arthur- Williams | Refuse to Sink Podcast
39 Intentional Simplicity with Sarafina Arthur-Williams | Learning from Smart People
Jill Nicolini Interviews Sarafina Arthur-Williams CEO & Founder of Intentional Simplicity LLC | Meet The Elite Podcast